Welcome, Saint Paul Body of Knowledge Students!

Location
Saint Paul, MN 44.96-93.2 55114US
Meetups
7 so far
Rating
Body of Knowledge: Meditation and Movement Class 4.50 4.506
Founded
April 13, 2008

Discover the truth of "You" that your body already knows. Experience a deep level of body awareness through meditation, journaling, and gentle movement exercises.

Have you ever had a "gut" feeling about something? Your body often knows the truth of something before you do. There are other body sensations that can help you to get in touch with your intuition. Learn how to recognize and interpret subtle physical cues.

What question would you ask your body to answer?

This class will draw on the writings and practices of Eckhart Tolle, Carolyn Myss, Eugene Gendlin, and more.

Class Fee: $10 per person

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What members are saying

 To enhance their awareness of their body and mind and to learn helpful techniques. 

 First of all if the words meditation and movement scare you, don't let them. ... 

—A former member

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Join Body of Knowledge: Meditation and Movement Class

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What's new?

  • Nov 23
    • New member
      “To find connection with others ant to be able to center myself and emotions,”
  • Nov 21
    • New member
      “I'm a big fan of Yoga and would enjoy exploring new ideas on meditation.”
  • Nov 9
  • Nov 8
    • New member
      “It just sounds good. Peacefulness. Introspection. Easy movement.”
  • Nov 7
    • New member
      “I am new to the MN area; would like to meet like minded people and improve myself in this journey...”
  • Nov 4
    • New member
      “To meet like minded people.”
  • Oct 30
    • New member
      “want to improve awareness, developement, meditation and peace within my life”

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