Life in the Now - Using Expressive Arts to be Fully Present!
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Do you meditate, or do yoga or Qigong? Do you appreciate the ideas of Byron Katie, Eckhart Tolle, Zen, or similar sources? This class will give you tangible experiences of Being Here Now that will deeply enrich your consciousness practices. Come make friends with the Now, and cultivate spaciousness, alert attention, and joy in your life! This class will help you feel the delight and amazement available in every moment! Each time we meet we'll use some form of Expressive Art to engage our senses and bring us fully into the present. We'll always start with the body. From there we may do more movement, collage, painting, sand tray, or other! But regardless of which creative art is being used, all exercises will be designed around the goals of fun and mindfulness.
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Our next meeting:
Using Expressive Arts to Come Alive with the Present Moment
The class will always incorporate stillness, body awareness and inner body awareness. From there, each time we meet will be different. Sometimes we will move quite a bit, other times we will make some kind of visual art, like painting or collage. But no matter which expressive art we engage in, the experiences will always be designed around heightening our awareness of being alive, now. Read more
- When?
- Tuesday, May 27, 2008, 6:00 PM 20080528T010000Z
- Where?
- Meeting fee
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$29.00 per person
- RSVP limit
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Only 10 members (including guests) can RSVP 'Yes' or 'Maybe' for this meeting. There's still room for 7 more.
- Who?
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2 members have said Yes
1 member said Maybe
What's New?
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"This sounds wonderful..I'll RSVP as the 27th grows nearer..thanks!"
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"Hi! I am practicing the work of Byron Katie and Eckhart Tolle in trying to love what is and be in the present moment. I also enjoy meditation and the teachings of Parmahansa Yogananda."
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"I'm involved with healthy cold-pressed chocolate..NO GUILT. 80% healthier than cooked chocolate. chocolatehealthbiz.c om I have lost weight and lowered my blood pressure from adding this healthy chocolate to my daily routine...3X daily. Try it"
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"Hi! I am an artist and musician and i am very interested in meditation and yoga. This sounds like a wonderful chance for self-exploration!Loo k forward to the meeting! Michelle"
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"This is the place to continue the conversation between monthly Meetups. Get to know your local Meetup community, ask questions, answer questions, talk about your last get-together--it's up to you. We..."
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"Hello! I'll be co-facilitating these meetings with Sarah Wyckoff. Present moment awareness has been a huge factor in my process art classes. I'm so glad to offer this new, more focused Presence class. Join us for some wide awake experiencing!"
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" Christina Brittain and Sarah Wyckoff facilitate transformational awareness via the body, senses, and creative arts. Christina is an Expressive Arts Therapist, and Sarah is a Dance/Movement therapist...."
Get an 
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